A protocol is a special set or group of rules that have to be followed by an organization or a group of individuals for smooth-running operations. For those who don’t know, there is a term known as hCG diet protocol. This is a set of rules that a dieter who has decided to try the hCG diet should follow. The dedication to this hCG diet protocol will determine the success of the weight loss plan of the person. More dedication will invite better and faster results. When a person dedicates to the tasks given to him or her, then the results will be more evident.
Many believe that the hCG diet protocol is the only “cure” for people who really want to lose weight and keep it off. Losing weight could be a challenging task especially for those who love food. But according to the studies, the hCG diet protocol will help a person to curb his or her appetite which will then facilitate the rapid weight loss of a person. There are many restrictions that this protocol encompasses and it is important for a dieter to follow it to the letter in order to be truly successful in losing weight and keeping the weight off.
Dr. Albert T. W. Simeons’ hCG diet protocol has been around ever since the 1950’s and is now slowly becoming popular again. The hCG diet protocol instructs the dieter to administer 125 iu of hCG everyday. The dieter is then tasked to eat excessively until the 3rd day. After the 3rd injection, the dieter has to follow the strict 500-calorie diet for the duration of the hCG diet. This has to be continued until 72 hours after the last day of the diet. For the three weeks that a person undergoes the diet, all kinds of food is allowed, except for starches and sugars (which includes sweet fruits). After the three weeks, starch can now be reintroduced little by little into the diet again and the weight is continuously monitored.
The hCG diet protocol is relatively easy to follow as long as a dieter is very dedicated to follow through with everything. The success of the hCG diet protocol still lies in the hands of the people who undergo it. It is also important to keep in touch with the doctor in case something untoward happens during the duration of the diet. It is also important to keep track of one’s progress in order to check if there’s been development or not. This will also help to keep a person greatly motivated and therefore follow all of the rules in the protocol right to the letter.